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At Home Aromatherapy Massage
Spa Experience Days: This wonderful 60 minute massage allows you to stay in the comfort of your own home and let the spa come to you. This home massage experience is a fantastic gift for men and women who simply don't have the time or the energy to actually get to a spa, but are still in need of some serious TLC! With this 60 minute at-home spa experience, a professional spa therapist will arrive at your door with all of the equipment necessary to beautifully recreate a spa-like feel in your own living room, including a professional massage table. The aromatherapy massage is 60 minutes of the most blissful relaxation imaginable... melt away as the qualified masseuse uses essential oils to relax or energise your body and mind, and massages all your cares away! Guaranteed to leave you feeling positively glowing, this 60 minute aromatherapy massage is the perfect antidote to a hectic life and a frantic schedule, and best of all, you don't have to make your way home afterwards - you're already in your own home! So if you simply can't find the energy or time to get to a spa but you still need some serious rest and relaxation, or you're looking for a gift for someone with a fast-paced life, why not try this mobile spa massage experience?
Price: 85 £ | Shipping*: £ -
Thai Oil Massage (1hr Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 60 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 60 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 60 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 65 £ | Shipping*: £ -
Aromatherapy Massage Spa Day in Buckinghamshire
Spa Experience Days: Those wishing to escape the pressures of modern life are sure to feel reinvigorated after this Full Body Massage Spa Day in Buckinghamshire. Relax and enjoy a 50 minute Monu Spa aromatherapy full Body Massage, plus full access to the health club's superb leisure facilities. The peaceful lakeside setting is an ideal place for the weary to unwind. You'll find all your cares drifting away during a soothing full body massage, intended to relieve built-up tension and leave you feeling deeply relaxed. Thoroughly contented, you're then free to take advantage of everything else the health club has to offer - including an 18 metreheated pool, well-equipped modern gym, steam room, and sauna. Whether you work up a sweat, swim a few gentle laps or simply recline in bliss - you're sure to end the day feeling truly revitalised, body and soul. The Full Body Massage Spa Day in Buckinghamshire would make a thoughtful gift for anyone overworked, overstressed - and overdue some pampering!
Price: 90 £ | Shipping*: £ -
Thai Oil Massage (45 Minute Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 45 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 45 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 45 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 50 £ | Shipping*: £
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How do I create meditation relaxation music?
To create meditation relaxation music, start by choosing a calming and soothing instrument such as a piano, flute, or guitar. Next, set a slow and steady tempo to help induce a relaxed state of mind. Incorporate natural sounds like flowing water, birds chirping, or gentle wind to enhance the peaceful atmosphere. Finally, focus on creating a repetitive and simple melody that can help the listener to clear their mind and enter a meditative state.
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What is the art of meditation for relaxation?
The art of meditation for relaxation involves finding a quiet and comfortable space, closing your eyes, and focusing on your breath. By bringing your attention to the present moment and letting go of any racing thoughts, you can achieve a state of deep relaxation. This practice allows you to release stress and tension from the body and mind, promoting a sense of calm and inner peace. With regular practice, meditation can help reduce anxiety, improve sleep, and enhance overall well-being.
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Who has experience with oral rejuvenation products?
Dentists, cosmetic surgeons, and dermatologists have experience with oral rejuvenation products. These professionals are trained to understand the anatomy and physiology of the face and mouth, and can recommend and administer products such as dermal fillers, Botox, and other oral rejuvenation treatments to help improve the appearance of the lips, mouth, and surrounding areas. They can also provide guidance on proper usage and potential side effects of these products.
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What is the difference between a massage therapist and a wellness therapist?
A massage therapist primarily focuses on providing therapeutic massage techniques to address physical tension, pain, and muscle issues. They may work with clients to alleviate specific physical ailments and promote relaxation. On the other hand, a wellness therapist takes a more holistic approach, addressing not only physical issues but also mental, emotional, and spiritual well-being. They may incorporate various modalities such as meditation, mindfulness, yoga, and nutrition to help clients achieve overall wellness and balance in their lives. While both professions aim to improve clients' well-being, a wellness therapist takes a more comprehensive approach to address all aspects of health.
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PHATOIL 100ml/3.38Fl.Oz Fragrance Oils Pure & Natural Essential Oils Perfect for Aromatherapy Diffuser Relaxation Massage Skin & Hair Care White Musk
Fragrance Oils Introduction: The aromas of these home fragrance oils are extremely rich, complex, and long-lasting. It's safe for use and contains no toxic or harmful preservatives, no gluten, or strange odor. Each fragrance oil comes with 100ml amber brown bottle, which will keep the oil fresh and help against light degradation. Perfect Perfume Oils for aromatherapy, diffusers, humidifier, oil burners, Spa, and air purifiers. Diffuse in the form of incense or directly inhale the aroma of fragrance oils. Specification: Item Type: PHATOIL Fragrance Oil Net Content: 100ml/3.38fl.oz Ingredients: Aromatic chemicals and natural ingredients (such as essential oils, extracts and resins) 18 fragrances: White Musk, Fresh Linen, Bubble Gum, Sea Breeze, Parma Violet, Black Orchid, Orange Blossom, Baby Powder, Japanese Magnolia, Mandarin, Coffee, Honeysuckle, Freesia, Black Opium, Angel, D-Jadore, Jadore, La Vie Est Belle. Instructions Included: yes Manufacture Country: China Shelf Life: 3 years Usage: Enjoy the aroma: Apply a few of fragrance oils on your body to keep the nice and unique scent with you for several hours. Air Purifying: Can be used with Diffusers, Air Purifiers, and with Steaming. Diffuse in the form of incense or directly inhale the aroma of fragrance oils. Bathing: Add a few drops for a heavenly comfortable feeling filled in the soothing aroma. DIY Scented Products: Fragrance oils are used to add alluring scents to probably all kinds of products including candles, perfumes, homemade cleaning products. Precautions: For external use only. Keep the bottle tightly sealed. Store in a cool and dry place. Avoid contact with eyes. If pregnant or nursing, consult your doctor before use. Package Includes: 1 x 100mL/3.38Fl.Oz PHATOIL Fragrance Oil (With a beautiful box)
Price: 12.83 € | Shipping*: 0.0 € -
90 Minute Thai Aromatherapy Massage in Bristol
Spa Experience Days: This 90-minute Thai aromatherapy massage in Bristol will leave you feeling refreshed, relaxed and ready to take on the world. Traditional Thai and Swedish massage techniques combine with aromatherapy to create this unique treatment which promotes self-healing and increases energy levels, so sit back, relax, and let the experienced massage therapist do the work! Firstly, you’ll meet your friendly and qualified therapists at their spa in Bristol, every element of which has been formulated to promote a soothing and therapeutic atmosphere, from the lighting to the Thai-inspired decoration. These therapists take inspiration from the ancient practice of Buddhism, combined with Thai manner and customs for a truly authentic, relaxing and unforgettable experience. Your therapist will begin by placing a Thai herbal hot compress ball along the muscle lines. Next, you'll be massaged with specially blended hot oil to stretch and soothe your muscles and promote circulation, healing and well-being. After this combination of therapeutic Thai techniques, you're sure to walk out of the spa feeling like the best version of yourself. If you need to be pampered, treat yourself to this 90-minute slice of relaxation. This would also make a unique experience gift for someone you know who works hard and deserves a break.
Price: 99 £ | Shipping*: £ -
90 minute Luxury Thai Aromatherapy Massage in Bristol
Spa Experience Days: This deluxe 90-minute Thai aromatherapy massage in Bristol will leave you feeling refreshed, relaxed and ready to take on the world. Traditional Thai massage techniques combine with aromatherapy to create this unique treatment which promotes self-healing and increases energy levels, so sit back, relax, and let the experienced massage therapist do the work! Firstly, you’ll meet your friendly and qualified therapists at their spa in Bristol, every element of which has been formulated to promote a soothing and therapeutic atmosphere, from the lighting to the Thai-inspired decoration. These therapists take inspiration from the ancient practice of Buddhism, combined with Thai manner and customs for a truly authentic, relaxing and unforgettable experience. Your massage will be conducted by two therapists, meaning nothing will be missed. They will begin by placing a Thai herbal hot compress ball along the muscle lines. Next, you'll be massaged with specially blended hot oil to stretch and soothe your muscles and promote circulation, healing and wellbeing. After this combination of therapeutic Thai techniques, you're sure to walk out of the spa feeling like the best version of yourself. If you need to be pampered, treat yourself to this 90-minute slice of relaxation. This would also make a unique experience gift for someone you know who works hard and deserves a break.
Price: 169 £ | Shipping*: £ -
Aromatherapy Massage or Express Radiance Treatment In Reading
Spa Experience Days: For the ultimate treat to yourself, there are few experiences more relaxing, more indulgent, and more therapeutic than the weekday Aromatherapy Massage or Express Radiance Treatment in Reading. Perfect as a way to escape for a day, or as a special pamper gift to a loved one, spa days are experiences that can be enjoyed by everyone. On arrival at the spa, you'll be greeted by friendly staff and provided with towels - then it's time for the relaxation to begin! Choose from either a 50 Full Body Aromatherapy Massage or a 50 minute Express Radiance Treatment as your indulgent spa treatment for the day, then sit back and feel the stress leave your body. The full body massage is designed to work out any tension in your muscles, whereas the radiance treatment uses ice cubes to rejuvenate and refresh your eyes, leaving you with a glowing complexion. Following your treatment, you're welcome to stay at the spa all day enjoying the sauna, swimming pool and Espirit Fitness centre, plus having access to the Monu Spa if you fancy more treatments! Spa days make fantastic gifts for friends, and the element of choice within this voucher makes it a cut above the rest! Treat someone special to an Aromatherapy Massage or Express Radiance Treatment for the ultimate day of luxury.
Price: 70 £ | Shipping*: £
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Does meditation help with nervousness?
Yes, meditation can help with nervousness by promoting relaxation and reducing stress levels. By focusing on the present moment and practicing deep breathing techniques, meditation can help calm the mind and body, leading to a decrease in feelings of nervousness and anxiety. Regular meditation practice can also improve overall mental well-being and resilience, making it a beneficial tool for managing nervousness.
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Does meditation help with hypochondria?
Meditation can be a helpful tool for managing hypochondria, as it can help individuals to become more aware of their thoughts and emotions, and to develop a more balanced and rational perspective on their health concerns. By practicing mindfulness and meditation, individuals can learn to observe their anxious thoughts without becoming overwhelmed by them, and to cultivate a sense of calm and relaxation. This can ultimately reduce the intensity of hypochondria symptoms and improve overall well-being. However, it is important to note that meditation should be used as part of a comprehensive treatment plan for hypochondria, which may also include therapy and medication.
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Which items help with meditation?
Items that can help with meditation include a comfortable cushion or mat to sit on, calming music or nature sounds, essential oils or incense for aromatherapy, and a timer to set a specific meditation session length. Some people also find it helpful to use a meditation app or guided meditation recordings to provide structure and guidance. Additionally, having a quiet and peaceful space, free from distractions, can also enhance the meditation experience.
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Who is familiar with massage mats?
People who are interested in alternative forms of therapy, relaxation techniques, or pain relief may be familiar with massage mats. Additionally, individuals who have experienced chronic pain, muscle tension, or stress may have sought out massage mats as a potential solution. Those who are involved in the wellness and self-care industry, such as massage therapists, chiropractors, or yoga instructors, are also likely to be familiar with massage mats and their benefits.
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